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Doktor Michal Piják. Jídlo prodlužuje život | Modrý jelen
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Doktor Michal Piják. Jídlo prodlužuje život

Jelenovy lázně. Multioborový lékař Michal Piják. Paleostrava. Život ovlivňuje jídlo. Čeho se vyvarovat. Rozdíl jíst několikrát nebo jednou za den. Kalorické restrikce. 8 hodin jídla, 16 hodin bez. Co jedí kulturisté. Jak nabrat svalovou hmotu. Maso ano, maso ne. Personalizovaná strava.

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